Pain has a way of killing cell by cell. A way of making the beauty around us invisible, making life seem meaningless and us worthless, settling in places that it doesn’t belong, and sucking the bliss out of life. Please don’t let that pain eat you alive. Don’t let it suck the joy out of your life and make you a zombie, miserable, angry and unapproachable. Don’t let it sink deeper than it already is.
Save yourself; because you can. Admit the struggle. Take the long road of seeking help instead of burying it with alcohol. Vent to someone. Take some time off the crowded world to gather your thoughts. Look for solutions. Rehearse that mantra that gives you hope. Repeat it in your mind or in front of a mirror. Travel and let the world wow you. Scream the sadness out of your belly. Sing the sadness away. Paint the sadness out of your heart. Cry the ocean out of you. Grab it by the roots and pull it out of you…Pain can be released in many ways. Release, release, release. Just don’t channel it to others.
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